To Yield to a higher power. A releasing, to give up of oneself
(ego), a quieting or emptying the mind. Along the inward path
often the seeker will learn to Surrender to the heart.
- As you reach the center or a special place along the path...the
heart may open...stay as long as you need. A place of meditation
and prayer...illumination. Receive what is there for you...Listen
to your open heart.
- Fused with God, your higher power. To return to the "outer"
world refreshed, renewed, empowered.
Clear your mind and become aware of your breath. Allow your
self to find the pace your body wants to go. Do what feels natural.
to repeating messages, words, or images and body sensations
as you walk the labyrinth.